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Product Description: Omron® HJ-112 Pedometer
No matter where you're going, make every step count using the HJ-112 Pedometer. Using Omron 2D smart sensor technology, this dual-axis pedometer tracks steps accurately be it inside your pocket, in your belt or clipped to your bag.
When You Realize Your Numbers, You'll Improve Your Numbers.
You'd be surprised at the number of steps you already take each day. A few hundred walking on the bus, a few thousand going a number of blocks down for lunch, and having an Omron Pedometer you will know just how many steps you're taking and commence looking for ways to find out that number get bigger every day.
Every Step Counts
Omron Pedometers use smart sensor technology as opposed to the standard pendulum system to acquire an even more accurate reading. Many Omron Pedometers, like the HJ-112, may be programmed for a personal stride length to supply you by having an much more accurate count.
The Omron HJ-112 Pedometer offers:
Omron Dual-Axis Technology—Counts steps accurately and quietly whether positioned vertically or horizontally
Automatic Reset—Start which has a clean slate daily to follow your steps more accurately
Weekly Log—Store up to 7 events of information in memory; resets to zero at midnight so you're ready to look every morning
Six Tracking Modes—Track steps, aerobic steps, time, distance, calories and fat grams burned
Tracking for Two Kinds of Steps—The HJ-112 tracks both regular and brisk steps separately
Features
The Omron HJ-112 Pedometer features
Omron HJ-112 Pedometer
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Omron HJ-112 Pedometer Features
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A few steps toward a healthier life
Walking is a great way to stay healthy. In fact, walking 10,000 steps a day is widely recommended by conditioning professionals. And if you track your steps which has a pedometer, just like the Omron HJ-112, research has revealed you're more likely to increase your total amount of steps a day by about 2,000, or 1 mile.*
Getting Started
Warm Up First-Before your walk, stretch (arm circles, hip circles and leg lifts) to acquire your blood flowing and lessen the probability of injury.
Use a Pedometer—Omron Pedometers are the partners it is possible to rely on when you would love to accurately track your daily routine and allow you to reach your recommended 10,000 daily steps.
Set Goals—Begin slowly and work on your path up. By setting goals you'll push yourself farther and achieve more.
Mix It Up—Add variety for a routine by changing pace, walking uphill or perhaps switching your route.
Add Resistance—Include some upper-body exercises as you walk, including arm reaches or carrying water bottles in each hand to improve your calorie burn.
*JAMA. 2007; 298 190:2296-2304
Calorie Chart
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The Omron Pocket Pedometer HJ-112 features advanced technology, which supplies added durability and suppleness to count steps whatsoever positions perpendicular on the ground. This feature allows the user to place the pedometer inside a pocket, bag or clip it to your belt.
Product Features
Omron dual axis technology; counts steps accurately and quietly whether positioned vertically or horizontally
Automatically resets daily to accurately track steps
Stores up to 7 days of information in memory; Resets to zero at midnight
Six tracking modes, track steps, aerobic steps, time, distance, calories and fat grams burned
Tracks two kinds of steps; Tracks both regular and brisk steps separately
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